Amount of nutrients in 100 g (grams) of Restaurant, Chinese, kung pao chicken.
| Nutrient | Amount and Unit | Percentage |
Water
|
74.78 g
|
74.78%
|
Energy (calorie)
|
129 kcal
|
|
Energy (joule)
|
541 kJ
|
|
Protein
|
9.76 g
|
9.76%
|
Total lipid (fat)
|
6.98 g
|
6.98%
|
Ash
|
1.61 g
|
1.61%
|
Carbohydrate, by difference
|
6.87 g
|
6.87%
|
Fiber, total dietary
|
1.5 g
|
1.5%
|
Sugars, total
|
3.03 g
|
3.03%
|
Sucrose
|
1.86 g
|
1.86%
|
Glucose (dextrose)
|
0.63 g
|
0.63%
|
Fructose
|
0.54 g
|
0.54%
|
Lactose
|
0 g
|
|
Maltose
|
0 g
|
|
Galactose
|
0 g
|
|
Starch
|
2.53 g
|
2.53%
|
Calcium, Ca
|
20 mg
|
0.02%
|
Iron, Fe
|
0.76 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
94 mg
|
0.09%
|
Potassium, K
|
218 mg
|
0.22%
|
Sodium, Na
|
402 mg
|
0.40%
|
Zinc, Zn
|
0.74 mg
|
|
Copper, Cu
|
0.073 mg
|
|
Manganese, Mn
|
0.256 mg
|
|
Selenium, Se
|
8.1 µg
|
|
Vitamin C, total ascorbic acid
|
7.1 mg
|
0.01%
|
Thiamin
|
0.032 mg
|
|
Riboflavin
|
0.055 mg
|
|
Niacin
|
2.757 mg
|
|
Pantothenic acid
|
0.5 mg
|
|
Vitamin B-6
|
0.243 mg
|
|
Folate, total
|
16 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
16 µg
|
|
Folate, DFE
|
16 µg
|
|
Choline, total
|
37.4 mg
|
0.04%
|
Betaine
|
3.7 mg
|
|
|
Vitamin B-12
|
0.11 µg
|
|
Vitamin B-12, added
|
0 µg
|
|
Vitamin A, RAE
|
65 µg
|
|
Retinol
|
0 µg
|
|
Carotene, beta
|
601 µg
|
|
Carotene, alpha
|
341 µg
|
|
Cryptoxanthin, beta
|
16 µg
|
|
Vitamin A, IU
|
1299 IU
|
|
Lycopene
|
0 µg
|
|
Lutein + zeaxanthin
|
226 µg
|
|
Vitamin E (alpha-tocopherol)
|
1.02 mg
|
|
Vitamin E, added
|
0 mg
|
|
Tocopherol, beta
|
0.05 mg
|
|
Tocopherol, gamma
|
1.97 mg
|
|
Tocopherol, delta
|
0.61 mg
|
|
Tocotrienol, alpha
|
0 mg
|
|
Tocotrienol, beta
|
0 mg
|
|
Tocotrienol, gamma
|
0.01 mg
|
|
Tocotrienol, delta
|
0 mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
|
Vitamin D
|
0 IU
|
|
Vitamin K (phylloquinone)
|
13.6 µg
|
|
Menaquinone-4
|
2.2 µg
|
|
Fatty acids, total saturated
|
1.352 g
|
1.35%
|
4:0 butanoic, butyric fatty acid
|
0.003 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0.002 g
|
|
10:0 decanoic, capric fatty acid
|
0.001 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.014 g
|
0.01%
|
15:0 monounsaturated fatty acid
|
0.002 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.904 g
|
0.90%
|
17:0 heptadecanoic, margaric fatty acid
|
0.007 g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.295 g
|
0.30%
|
20:0 eicosanoic, arachidic fatty acid
|
0.04 g
|
0.04%
|
22:0 saturated fatty acid
|
0.056 g
|
0.06%
|
24:0 saturated fatty acids
|
0.027 g
|
0.03%
|
Fatty acids, total monounsaturated
|
2.173 g
|
2.17%
|
|
14:1 monounsaturated fatty acid
|
0.003 g
|
|
|
15:1 monounsaturated fatty acid
|
0 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.077 g
|
0.08%
|
16:1 cis monounsaturated fatty acid
|
0.076 g
|
0.08%
|
16:1 t monounsaturated fatty acid
|
0.001 g
|
|
|
17:1 monounsaturated fatty acid
|
0.006 g
|
0.01%
|
18:1 undifferentiated
|
2.044 g
|
2.04%
|
18:1 cis
|
2.032 g
|
2.03%
|
18:1 trans
|
0.012 g
|
0.01%
|
20:1 eicosenoic, gadoleic
|
0.04 g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
|
22:1 c saturated fatty acid
|
0.002 g
|
|
22:1 t saturated fatty acid
|
0.001 g
|
|
24:1 monounsaturated fatty acids
|
0.001 g
|
|
Fatty acids, total polyunsaturated
|
3.02 g
|
3.02%
|
|
18:2 undifferentiated
|
2.714 g
|
2.71%
|
18:2 n-6 c,c
|
2.688 g
|
2.69%
|
18:2 conjugated linoleic acid (CLAs)
|
0.005 g
|
|
18:2 t not further defined
|
0.02 g
|
0.02%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.246 g
|
0.25%
|
18:3 n-3 c,c,c (ALA)
|
0.244 g
|
0.24%
|
18:3 n-6 c,c,c
|
0.002 g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
|
20:2 n-6 c,c
|
0.005 g
|
|